Are you past or future orientated?

Eckhart Tolle talks about the power of NOW, but how did you arrived into the Now? Are you in Mihaly Csikszentmihalyi's Flow now, in flow with what stream? Let freedom reign says Nelson Rolihlahla Mandela, but freedom is very fragile, your freedom stops where it starts from another and vice versa. Eugine Gendlin's A Process Model, takes the effort to explain how we end up in the Now, which is from is point of view largely a manifestation of the past. That's why change is so difficult to achieve, you have to clean up the past working in the NOW, and we don't talk about simple habits, addictions and behaviors. In Taoism we say, if you clear the blockages, your qi (vitality) flows naturally. It is also said that you have to cleanupnine generations to come to rest. Understanding reality (Chinese Wu Chen P'ien), translated by Thomas Cleary, is one of the basic classics of Taoist spiritual alchemy. On this page we introduce you to understanding reality in a contemporary setting, by making use of a selection of mind opening animations.